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Creamy Garlic-Parmesan Butter Beans

Creamy Garlic-Parmesan Butter Beans is a warm, luscious meal that’s perfect for oh-so-cozy dinners. Tender butter beans take the spotlight here, simmered in what may be one of the finest creamy garlic-butter-Parmesan sauces known to mankind. The fantastic creamy consistency comes from a bit of cream, with enhancement from fresh herbs like parsley or thyme. This one, too, is pretty simple to make and very versatile-a comforting vegetarian main dish or a hearty side dish. An awesome pairing would be with crusty bread or with rice or pasta for soaking up all that delicious sauce. It’s comforting and rich. 

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Macros

Total Calories: 485kcal

Carbs: 50g

Proteins: 20g

Fats: 35g

Kitchen Tools Needed

Saucepan

Wooden spoon

Garlic press

Measuring cups

Serving bowls

Ingredients

  • 400g of canned butter beans
  • 50g of grated Parmesan cheese
  • 100ml of heavy cream
  • 4 cloves of garlic, minced
  • 30g of unsalted butter
  • 1 tsp of dried thyme
  • Salt to taste
  • Black pepper to taste
  • Fresh parsley for garnish

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Instructions

  • In a saucepan, melt the unsalted butter over medium heat.
  • Add the minced garlic and sauté until fragrant, about 1-2 minutes.
  • Stir in the heavy cream and bring the mixture to a gentle simmer.
  • Add the canned butter beans, dried thyme, salt, and black pepper.
  • Gently stir to combine and cook for about 5-7 minutes until heated through.
  • Add in the grated Parmesan cheese and mix until the cheese is melted and the sauce is creamy.
  • Remove from heat and garnish with fresh parsley before serving.

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