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Lazy Day Chicken Stir-Fry
Lazy Day Chicken Stir-Fry is the quickest and easiest dish to prepare when you’re crunched for time but still want a tasty meal. Tender pieces of juicy chicken are stir-fried to perfection with colorful vegetables: bell peppers, broccoli, snap peas, and carrots. Flavored with a slightly sweet and savory sauce made from soy sauce, garlic, ginger, and a hint of honey, it strikes a perfect balance among flavors.
Versatile and adaptable, you can easily substitute other vegetables orce it up with a little chili flakes or sriracha. It’s healthy and filling inthe pan. Serve with steamed rice, noodles, or even quinoa. Lazy Day Chicken stir-fry is a perfect mix of convenience, health, and taste, making it your go-to recipe when pressed for time.
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Macros
Total Calories: 470kcal
Carbs: 56g
Proteins: 45g
Fats: 14g
Kitchen Tools Needed
Wok
Spatula
Cutting Board
Knife
Measuring Cups
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Ingredients
- 250g of boneless chicken breast
- 1 cup of broccoli florets
- 1 bell pepper, sliced
- 1 carrot, julienned
- 3 tablespoons of soy sauce
- 1 tablespoon of olive oil
- 1 teaspoon of ginger, minced
- 1 teaspoon of garlic, minced
- Salt and pepper to taste
- 2 cups of cooked rice
Instructions
- Heat the olive oil in a wok over medium-high heat.
- Add minced garlic and ginger, sauté until fragrant.
- Cut the chicken breast into bite-sized pieces and add it to the wok, stir-frying until golden brown and cooked through.
- Add the broccoli, bell pepper, and carrot to the wok, continuing to stir-fry for another 3-4 minutes until the vegetables are tender.
- Pour in the soy sauce, season with salt and pepper, and stir everything together for a final couple of minutes.
- Serve the stir-fry over the cooked rice.
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